Weigh In record (no journal entry) for 27 April 2014
|
72.2 kg
Lost so far: 1.0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
|
392 kcal
|
Fat: 30.45g | Prot: 20.36g | Carbs: 10.29g.
Breakfast: Cooked Mushrooms (Fat Not Added in Cooking), Egg, Coffee (Brewed From Grounds, Decaffeinated), Trader Joe's uncured apple smoked bacon - uncooked, California Avocados. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|