Weigh In record (no journal entry) for 24 November 2021
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80 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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1690 kcal
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Fat: 30.61g | Prot: 122.55g | Carbs: 227.79g.
Breakfast: Kellogg's Krave Milk Choco, Parmigiano (in Pezzi), Citterio Sofficette Petto di Tacchino al Forno, Acquafarina Mini Saltimbocca alla Napoletana con Farina Integrale. Lunch: Kellogg's Special K Classic, Fage Yogurt Greco Total 0% , Parmigiano (in Pezzi), Rio Mare Tonno Super Naturale, Acquafarina Panpizzato. Dinner: Fior Fiore Coop Mini Tartare di Bovino Adulto, Gilli Pane di Segale. more...
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Gaining 0.7 kg a Week
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andreadragone's Weight History
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