Weigh In record (no journal entry) for 24 November 2021
|
62.7 kg
Lost so far: 17.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2021:
|
1334 kcal
|
Fat: 46.79g | Prot: 73.00g | Carbs: 160.46g.
Lunch: Carbonada, Soprole Queso Gauda Laminado, Fuchs Pan Molde Integral, Lider Mega Hamburguesa XL. Dinner: Soprole Flan Sabor Vainilla , Té Endulzados con Azúcar, Watt's Jugo Naranja Light, Jumbo Pan Hallulla, Jumbo Huachalomo . Snacks/Other: Gullón Galleta Chip Choco , Alfajor, Cerezas Dulces, Savory Helado Tres Leches. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
madelein ivette's Weight History
|