Weigh In record (no journal entry) for 24 November 2021
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78.5 kg
Lost so far: 0.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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593 kcal
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Fat: 29.52g | Prot: 31.35g | Carbs: 51.22g.
Breakfast: Сыр Адыгейский, Мария Печенье, Кофе с Молоком, Коровка из Кореновки Сметана 20%, Табрис Вареники с Адыгейским Сыром. more...
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Losing 1.4 kg a Week
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natalochka888867's Weight History
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