Weigh In record (no journal entry) for 24 November 2021
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101.6 kg
Lost so far: 16.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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1298 kcal
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Fat: 66.73g | Prot: 55.17g | Carbs: 118.29g.
Lunch: Aldi Kartoffelpüree, Rosenkohl, HoWe Nürnberger Rostbratwurst. Dinner: Aldi Bio Schinken-Lyoner, Gut & Günstig Käse Aufschnitt, Aldi Sandwichtoast Weizen, YumYum Shrimp Flavour. more...
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Losing 0.7 kg a Week
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saroula90's Weight History
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