Weigh In record (no journal entry) for 24 November 2021
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47.8 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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1653 kcal
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Fat: 110.76g | Prot: 78.16g | Carbs: 89.48g.
Breakfast: NaturaSí Gallette di Riso Integrale, Uovo, Natural Food Burro Concentrato e Chiarificato, Biona Organic Burro di Cocco. Lunch: Il Borgo del Gusto Filetto di Trota Salmonata al Naturale, Carote Bollite, Patate Dolci, Olio Extra Vergine di Oliva. Dinner: Findus Fiori di Merluzzo, Ketosource Pure C8 MCT Oil, Olio Extra Vergine di Oliva, Finocchi Bolliti. Snacks/Other: Pearls Of Samarkand Proteine di Mandorla, Vitamin Company Aminoacidi, Rapunzel Latte di Cocco. more...
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Gaining 0.3 kg a Week
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