Weigh In record (no journal entry) for 24 November 2021
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79.7 kg
Lost so far: 10.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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814 kcal
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Fat: 31.80g | Prot: 22.35g | Carbs: 110.25g.
Breakfast: Тушеные Овощи. Lunch: Ашан Слойка Ветчина Сыр. Dinner: Клементины, 3 Корочки Сухарики Семга Сыр. Snacks/Other: Кириешки Сухарики. more...
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Losing 4.9 kg a Week
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Mariko33333's Weight History
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