Weigh In record (no journal entry) for 24 November 2021
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89.6 kg
Lost so far: 3.1 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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763 kcal
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Fat: 58.39g | Prot: 30.06g | Carbs: 32.50g.
Breakfast: Яблоки (без Кожи), Чабан Сметана 40%, Фермерский Продукт Творог 18%. Lunch: Груша, Свиная Корейка (Вырезка), Приготовленная Квашеная Капуста, Щи с Мясом. more...
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Losing 1.4 kg a Week
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sveta196807's Weight History
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