tdh1985's Journal, 27 Mar 11

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Weigh In record (no journal entry) for 27 March 2011

75.8 kg Lost so far: 11.8 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2011:

878 kcal

Fat: 18.18g | Prot: 29.19g | Carbs: 147.34g. Lunch: Greek Salad. Dinner: carrot, Tofu, Mushroom, Broccoli. Snacks/Other: Red Delicious Apples, Body Wise Digestive Balance - Orange Almond & Honey. more...

2515 kcal

Exercise: Walking (exercise) - 5.5/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 10.5 kg a Week

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tdh1985's Journal, 27 Mar 11

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tdh1985's Weight History