Weigh In record (no journal entry) for 23 November 2021
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70 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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1200 kcal
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Fat: 31.65g | Prot: 56.90g | Carbs: 174.52g.
Breakfast: Iogurte Natural, Granola, Banana Nanica. Lunch: Brasfrut Creme de Cupuaçu, Purê de Mandioquinha, Salmão no Forno ou Grelhado. Afternoon Tea: Nutrimental Mingau de Milho. Dinner: Sorvete. more...
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Gaining 0.1 kg a Week
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Laudreísa's Weight History
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