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phentermine is still working great. I thought I had become toloerant of it but I guess not. As long as I keep my mind engaged and not around other people eating I don't even think about food. Down another pound and a half from yesterday and lost the two pounds I gained from going out to eat friday night.
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107.2 kg
Lost so far: 28.8 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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506 kcal
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Fat: 30.04g | Prot: 34.32g | Carbs: 38.25g.
Breakfast: Coffee. Lunch: Vlasic Kosher Dill Wholes, Sargento Reduced Fat Sharp Cheddar Cheese Sticks, Ready Pac Bistro Chicken Caesar Salad. Dinner: Grapefruit, Vlasic Kosher Dill Wholes, Sargento Reduced Fat Sharp Cheddar Cheese Sticks. more...
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Losing 2.5 kg a Week
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