Weigh In record (no journal entry) for 23 November 2021
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46 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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1038 kcal
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Fat: 32.84g | Prot: 60.52g | Carbs: 131.41g.
Breakfast: Яйцо-Пашот, Банан, Мёд, Овсяная Каша на Воде. Lunch: Макароны, Dr. Korner Хлебец Гречневый, Огурец (с Кожурой), Хохланд Творожный Сыр, Яйцо-Пашот. Dinner: Творог 0%, Фруктово-Ореховая Смесь. more...
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Losing 0.6 kg a Week
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igoshkinairina14's Weight History
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