Weigh In record (no journal entry) for 23 November 2021
|
71.1 kg
Lost so far: 1 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2021:
|
1040 kcal
|
Fat: 47.03g | Prot: 26.70g | Carbs: 130.71g.
Breakfast: Coronado Leche Entera en Polvo, Azúcar, Café, Nutri Snacks Rosquillas de Maíz y Queso. Lunch: PRO Yuquitas , Maruchan Pollo Picante. Dinner: Pimienta o Salsa Picante, Huevo Frito, Dos Pinos Jugo de Naranja 100%, Chips de Tortilla (de Maíz Blanco), Huevo Frito. more...
|
|
2322 kcal
|
Exercise:
Cardio - 1 hour and 19 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
🌸jalea de fresa🌸's Weight History
|