Weigh In record (no journal entry) for 18 November 2021
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58.5 kg
Lost so far: 2.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2021:
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1718 kcal
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Fat: 72.22g | Prot: 85.01g | Carbs: 160.04g.
Breakfast: Сибирская Коллекция Пельмени "Фирменные", Пастилушка Пастила без Сахара , Chikalab Dragee Crispy Corn Balls. Lunch: Лента Виноград Ред Глоб, Пиканта Кабачковая Икра, Bombbar Coco Coconut, Приготовленная Камбала, Волков Капуста Морская с Клюквой, Bombbar Протеиновый Батончик Фундук . more...
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Losing 1.4 kg a Week
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orange boom's Weight History
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