Weigh In record (no journal entry) for 23 November 2021
|
89 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2021:
|
759 kcal
|
Fat: 35.95g | Prot: 30.52g | Carbs: 73.81g.
Breakfast: Omelette ou Oeuf Brouillé, Harry's Pain de Mie Complet (86g). Lunch: Auchan Lasagnes Bolognaise à la Viande de Bœuf Charolais, Auchan Sauce Béchamel . more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leanina7's Weight History
|