Weigh In record (no journal entry) for 23 November 2021
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91.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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3015 kcal
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Fat: 103.76g | Prot: 74.65g | Carbs: 437.05g.
Breakfast: Nesquik Какао на Молоке, Просто Молоко Молоко 2,5%, Nestle Кукурузные Хлопья Хрутка. Lunch: Мандарины, Snickers Батончик, Великолукский Мясокомбинат Сосиски Великолукские, Макфа Макароны Отварные. Dinner: Булочка с Маком. Snacks/Other: Lay's Чипсы. more...
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Gaining 0.9 kg a Week
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Marta_eight's Weight History
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