Weigh In record (no journal entry) for 23 November 2021
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61.0 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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1944 kcal
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Fat: 73.46g | Prot: 67.37g | Carbs: 237.47g.
Breakfast: Vegetable Shortening, Egg, Countryside Creamery Tastes Like Butter!, Loven Loaf Whole Grain White Bread, Friendly Farms Original Coffee Creamer , Sugar, Coffee. Lunch: Baker's Corner Evaporated Milk, Morton Lite Salt Mixture, Imperial Stick Butter, Mueller's Elbow Macaroni Pasta. Dinner: Mama Cozzi French Bread Supreme, Giant Eagle Cherry Tomatoes, Spinach . Snacks/Other: Southern Grove Sunflower Kernels Roasted Unsalted, Bourbon. more...
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Losing 2.5 kg a Week
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monkeyqueen61's Weight History
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