Weigh In record (no journal entry) for 27 April 2014
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86.3 kg
Lost so far: 20.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 27.34g | Prot: 27.15g | Carbs: 107.59g.
Breakfast: Овсяная Каша на Воде, Кофе с Сахаром, Банан, Куриная Грудка Отварная, Хлебный Дом Хлеб Зерновой "Геркулес". Snacks/Other: Русский Холод Мороженое Монарх. more...
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Losing 0.7 kg a Week
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Evgeny N's Weight History
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