Weigh In record (no journal entry) for 23 November 2021
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59.6 kg
Lost so far: 8.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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595 kcal
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Fat: 33.24g | Prot: 39.00g | Carbs: 34.51g.
Breakfast: Café com Leite Desnatado, Banana Prata, Tirolez Queijo tipo Cottage, Ovo Mexido. Dinner: Ovo Mexido, Regina Queijo Minas Padrão Light, Visconti Pão de Forma Integral. more...
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Losing 0.9 kg a Week
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Roberta Mafra's Weight History
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