Weigh In record (no journal entry) for 23 November 2021
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87.3 kg
Lost so far: 0.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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1073 kcal
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Fat: 38.57g | Prot: 29.75g | Carbs: 156.46g.
Lunch: Pães de Hambúrguer ou Cachorro Quente, BR Mania Cachorro Quente. Dinner: Brownie, Tomates Cereja, Ovo Frito. Snacks/Other: Uvas. more...
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Losing 0.1 kg a Week
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gi_alana's Weight History
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