Weigh In record (no journal entry) for 27 April 2014
|
68.1 kg
Lost so far: 4.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
|
1351 kcal
|
Fat: 74.35g | Prot: 54.10g | Carbs: 114.14g.
Lunch: Banane, Ferrero Ferrero Rocher, Riz Blanc (à Longs Grains , Cuit), Poireaux, Beurre, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Coraya Surimi. Dinner: Myrtilles, Huile d'Olive, Tomates, Casa Azzurra Mozzarella Di Bufala, Basilic. Snacks/Other: Monoprix Bio Galettes de Riz Nappées de Chocolat Noir. more...
|
|
1981 kcal
|
Exercise:
Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Objectifmywedding's Weight History
|