Weigh In record (no journal entry) for 23 November 2021
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62.1 kg
Lost so far: 16.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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1262 kcal
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Fat: 55.65g | Prot: 42.30g | Carbs: 135.22g.
Lunch: Ferrero Duplo, Felix Tomaten Ketchup, Olivenöl, Clever Sauerkraut, die Ohne Rostbratwürstel. Dinner: Hofer Salzstangerl, Knorr Pasta Snack Arrabiata. Snacks/Other: Starbucks Hazelnut Macchiato, Ferrero Duplo. more...
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Losing 0.2 kg a Week
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symphoniicx's Weight History
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