Weigh In record (no journal entry) for 23 November 2021
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62 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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1400 kcal
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Fat: 66.29g | Prot: 73.62g | Carbs: 125.92g.
Breakfast: Котлета Домашняя, Батон, Жульен с Курицей и Грибами. Lunch: Кекс, Макароны Отварные, Джемы и Варенья, Бекон. Dinner: Творог 9%, Ростагроэкспорт Сметана 20%. more...
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Losing 1.1 kg a Week
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Vesna1996's Weight History
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