Weigh In record (no journal entry) for 23 November 2021
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94.7 kg
Lost so far: 2.3 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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799 kcal
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Fat: 26.03g | Prot: 35.27g | Carbs: 105.82g.
Breakfast: Курица (Жареная в Панировке), Макфа Настоящие Макароны. more...
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Losing 0.7 kg a Week
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Alenka-97's Weight History
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