Weigh In record (no journal entry) for 26 March 2011
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102.1 kg
Lost so far: 6.8 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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3239 kcal
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Fat: 114.43g | Prot: 100.35g | Carbs: 351.47g.
Breakfast: smuckers sugar free preserves, sara lee white bread, mushrooms, egg beaters, corndog. Dinner: tortilla chips, spinach cheese dip, dr pepper, sausage, pepperoni and cheese pizza. Snacks/Other: special k pretzel, white castle sliders, shiner bock, cytomax, g2 low calorie electrolyte. more...
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2977 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 45 minutes, Calisthenics (heavy, e.g. pushups) - 20 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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Dirtstud's Weight History
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