Weigh In record (no journal entry) for 23 November 2021
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92.2 kg
Lost so far: 5.2 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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510 kcal
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Fat: 37.62g | Prot: 22.86g | Carbs: 20.24g.
Breakfast: Хлеб, Rio Mare Тунец в Подсолнечном Масле. more...
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Losing 3.5 kg a Week
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Alivita_'s Weight History
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