Weigh In record (no journal entry) for 23 November 2021
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102 kg
Lost so far: 1.3 kg.
Still to go: 102 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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476 kcal
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Fat: 11.01g | Prot: 34.41g | Carbs: 58.43g.
Breakfast: Чай, Каравай Шарлотка с Яблоками, Огурец (с Кожурой), Помидоры, Куриная Грудка Отварная. more...
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Gaining 1.3 kg a Week
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Светлана Кунгурова's Weight History
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