Weigh In record (no journal entry) for 23 November 2021
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77.8 kg
Lost so far: 1.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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1191 kcal
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Fat: 62.23g | Prot: 104.37g | Carbs: 53.78g.
Breakfast: Белая Мука, Олейна Подсолнечное Масло , ВкусВилл Сыр Голландский Нарезка, Яйцо (Целое), ВкусВилл Творог 5%. Lunch: Hochland Фетакса, Салат Айсберг, Фарш форели с булгур. Dinner: Куриная печень с луком. more...
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Gaining 1.6 kg a Week
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pureshkka's Weight History
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