Weigh In record (no journal entry) for 23 November 2021
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80 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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1107 kcal
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Fat: 70.68g | Prot: 31.30g | Carbs: 85.41g.
Lunch: Беллакт Сметана 25%, Кофе с Сахаром, Беллакт Масса Творожная Сладкая, Колбаса Варено-Копченая, Батон. more...
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steady weight
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Natka201079's Weight History
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