Weigh In record (no journal entry) for 23 November 2021
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126.7 kg
Lost so far: 5 kg.
Still to go: 37.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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969 kcal
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Fat: 28.43g | Prot: 65.30g | Carbs: 127.81g.
Breakfast: Milsani High Protein Joghurt-Erzeugnis Himbeere-Granatapfel , Chiquita Banane, Aldi Sandwichtoast Weizen, Scheibletten, Thomy Hollondaise, Rosenkohl. Lunch: Storck Riesen, Aldi Datteltomaten. Dinner: Tzatziki, Thomy Hollondaise, Aldi Paprika, Zucchini, Champignons, Be Light Reibekäse, Bolognese, Blumenkohl. more...
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Gaining 0.7 kg a Week
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Nina1085's Weight History
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