Weigh In record (no journal entry) for 23 November 2021
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52.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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1242 kcal
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Fat: 74.87g | Prot: 42.00g | Carbs: 97.58g.
Breakfast: Кофе с Сахаром, SPAR Расстегай с Рыбой, Вода. Lunch: Винегрет. Dinner: Кофе Латте, Сосиска в Тесте, Салат Свекольный. more...
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Losing 2.8 kg a Week
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rkby rkby's Weight History
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