Weigh In record (no journal entry) for 23 November 2021
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81.8 kg
Lost so far: 6.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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596 kcal
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Fat: 37.34g | Prot: 9.69g | Carbs: 58.24g.
Breakfast: Жареная Картошка. Lunch: Сливочный Сыр, Кекс с Изюмом. more...
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Gaining 1.4 kg a Week
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Плутофка's Weight History
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