Weigh In record (no journal entry) for 23 November 2021
|
88 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2021:
|
1088 kcal
|
Fat: 33.80g | Prot: 95.24g | Carbs: 95.48g.
Breakfast: NL International Коктейль Лимонное Печенье, Красная Цена Молоко 1,5%, NL International DrainEffect Green. Lunch: NL International DrainEffect Green, Гречка Отварная, Кабачки Тушеные, Перекресток Котлеты Рыбные Треска. Dinner: NL International Коктейль Лесные Ягоды. Snacks/Other: NL International Коктейль Latte, NL International Коктейль Latte. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
НАДЕЖДА08101's Weight History
|