Weigh In record (no journal entry) for 23 November 2021
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62 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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1173 kcal
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Fat: 34.09g | Prot: 50.09g | Carbs: 168.33g.
Breakfast: Kalbe Slim & Fit Cookies, V-Soy Soya Bean Milk Multi-Grain. Lunch: Sayap Ayam Panggang (Kulit Dimakan), Hati Ayam, Nasi Putih. Dinner: Nasi Goreng. Snacks/Other: Mangga, Kue Bolu. more...
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Gaining 0.1 kg a Week
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clorinda25's Weight History
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