Weigh In record (no journal entry) for 23 November 2021
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87.9 kg
Lost so far: 7.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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359 kcal
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Fat: 24.55g | Prot: 33.40g | Carbs: 0.70g.
Breakfast: Енисейский Бройлер Филе Бедра Цыпленка-Бройлера, Вологодское Яйцо. more...
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Losing 0.7 kg a Week
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kristina- tina's Weight History
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