Weigh In record (no journal entry) for 23 November 2021
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62 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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1085 kcal
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Fat: 52.08g | Prot: 48.76g | Carbs: 109.10g.
Breakfast: Bakso Daging Sapi, Indomaret Pisang Ambon. Lunch: Seledri, Mentimun (Kupas), Telur Asin, Telur Rebus, Paha Ayam Panggang (Kulit Dimakan). Snacks/Other: Mangga, Oreo Oreo Original, Bakso Daging Sapi. more...
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Losing 0.1 kg a Week
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anaaa_dwi's Weight History
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