Weigh In record (no journal entry) for 22 November 2021
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90.5 kg
Lost so far: 22.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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987 kcal
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Fat: 41.89g | Prot: 45.60g | Carbs: 112.40g.
Dinner: Bimbo Pan Tortuga , Sarubbi Hamburguesa, Alfajor Alfajor. Snacks/Other: Calcar Queso Colonia, Maní, La Abundancia Nueces Peladas, Ser Yogur Natural, Arándanos. more...
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Losing 0.2 kg a Week
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fquevedo1's Weight History
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