Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
EmilseBulacioDombrowski
Journal
22 Nov 21
EmilseBulacioDombrowski's Journal, 22 Nov 21
EmilseBulacioDombrowski's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 November 2021
64.9 kg
Lost so far:
35.1 kg
.
Still to go:
4.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 November 2021:
94 kcal
Fat: 0.42g | Prot: 8.40g | Carbs: 13.07g.
Snacks/Other:
Royal Gelatina Light Frutos Rojos, Frutillas, Durazno.
more...
1785 kcal
Exercise:
High Intensity Interval Training (HIIT) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 7 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
EmilseBulacioDombrowski's Weight History
View Complete History