EmilseBulacioDombrowski's Journal, 22 Nov 21

Weigh In record (no journal entry) for 22 November 2021

64.9 kg Lost so far: 35.1 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 November 2021:

94 kcal

Fat: 0.42g | Prot: 8.40g | Carbs: 13.07g. Snacks/Other: Royal Gelatina Light Frutos Rojos, Frutillas, Durazno. more...

1785 kcal

Exercise: High Intensity Interval Training (HIIT) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 7 kg a Week


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EmilseBulacioDombrowski's Weight History