Weigh In record (no journal entry) for 22 November 2021
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58.1 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 22 November 2021:
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3028 kcal
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Fat: 115.93g | Prot: 81.62g | Carbs: 391.79g.
Breakfast: 2% Fat Milk, Grain Berry Honey Nut Cereal, Sour Dough Bread, Butter (Salted) , Mestemacher Whole Rye Bread. Lunch: Oranges , Back to Nature Classic Granola, Cucumber (with Peel) , Philadelphia Original Cream Cheese, Mrs Thinsters Toasted Coconut Cookie Thins, Mestemacher Whole Rye Bread. Dinner: Sweet Dessert Wine, Sara Lee Pound Cake Slices, Haagen-Dazs Vanilla Ice Cream, Olive Oil , Spinach Salad, Cheese Pizza. more...
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1557 kcal
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Exercise:
Running (jogging) - 8/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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brianna.09.foo's Weight History
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