Weigh In record (no journal entry) for 26 March 2011
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61.5 kg
Lost so far: 10.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2577 kcal
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Fat: 90.81g | Prot: 75.46g | Carbs: 253.64g.
Breakfast: Large Grade A Eggs, Turkey Bacon. Lunch: Red Onions, Organic Omega-3 Vegan Caesar Salad Dressing, Kaiser Rolls, Dill Cucumber Pickles, Red Tomatoes, Cos or Romaine Lettuce, Meatless Vegetable Burger or Patty. Dinner: Smooth & Dreamy Creamy Vanilla Ice Cream, Cheesecake, White Table Wine, Extra Virgin Olive Oil, Italian Bread, Lettuce Salad with Assorted Vegetables, Spaghetti/Marinara Pasta Sauce, Spaghetti. Snacks/Other: Chewy Low Fat 90 Calorie Granola Bars - Chocolate Chunk. more...
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Losing 3.2 kg a Week
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conductor's Weight History
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