Weigh In record (no journal entry) for 22 November 2021
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61 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 22 November 2021:
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916 kcal
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Fat: 30.60g | Prot: 46.64g | Carbs: 113.16g.
Breakfast: Melitta Café sem Açúcar . Lunch: Seletti Suco Colorido (Beterraba, Cenoura e Laranja), Salada de Couve e Cenoura, Frimesa Coxa e Sobrecoxa . Dinner: Seletti Suco Colorido (Beterraba, Cenoura e Laranja), Couve-de-Folhas, Sadia Coxa e Sobrecoxa de Frango, Seletti Suco Colorido (Beterraba, Cenoura e Laranja). Snacks/Other: Torresmo. more...
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1772 kcal
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Exercise:
Corrida/caminhada - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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kennya.ms's Weight History
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