Weigh In record (no journal entry) for 22 November 2021
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77 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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1071 kcal
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Fat: 34.13g | Prot: 40.46g | Carbs: 147.79g.
Breakfast: Edeka Lebkuchenherzen. Lunch: Knorr Pasta Snack Gulasch-Sauce. Dinner: Dönerfleisch. Snacks/Other: REWE Schoko Spritzgebäck, Pink Lady Äpfel. more...
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Gaining 0.1 kg a Week
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Gioia2611's Weight History
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