Weigh In record (no journal entry) for 22 November 2021
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69.7 kg
Lost so far: 3.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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1552 kcal
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Fat: 122.18g | Prot: 74.98g | Carbs: 36.13g.
Dinner: Говяжьи Ребрышки, Лента Салат Греческий с Оливковым Маслом и Орегано, Гречаники. more...
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Losing 0.4 kg a Week
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КоролеваТатьяна's Weight History
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