Weigh In record (no journal entry) for 26 April 2014
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62.6 kg
Lost so far: 6.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 43.55g | Prot: 39.58g | Carbs: 69.84g.
Breakfast: Coffee (Brewed From Grounds) , Grapefruit (Pink and Red) . Lunch: Hummus, Giant Eagle Cherry Tomatoes, Snow or Sugar Snap Peas, Publix Carrot Sticks, Hard-Boiled Egg. Dinner: Butter (Salted), Red Table Wine , Cooked Artichoke (from Fresh), Chicken Thigh (Skin Not Eaten). Snacks/Other: Jif Extra Crunchy Peanut Butter. more...
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1592 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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KammyBear's Weight History
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