Leandro G Oliveira's Journal, 22 Nov 21

Weigh In record (no journal entry) for 22 November 2021

82.4 kg Lost so far: 6.7 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 November 2021:

3028 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.7 kg a Week


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Leandro G Oliveira's Weight History