Weigh In record (no journal entry) for 26 April 2014
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59.9 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 20.47g | Prot: 43.18g | Carbs: 193.19g.
Breakfast: Tim Hortons Double Double (Large), Dried Apple, Bananas, Boiled Egg, Honey, Silk Pure Almond Milk - Unsweetened Original, Jamba Juice Wheatgrass Detox Shot (2 oz), Aloe Vera Juice. Lunch: Honey, Boiled Egg, Water (Bottled). Dinner: Booster Juice Bananas-A-Whey. more...
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2317 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour, Driving - 4 hours, Desk Work - 8 hours and 30 minutes, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.4 kg a Week
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somekinda's Weight History
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