TheOrangeDog's Journal, 26 Apr 14

Weigh In record (no journal entry) for 26 April 2014
103.0 kg Lost so far: 0 kg.    Still to go: 12.2 kg.    Diet followed: Poorly.

View Diet Calendar, 26 April 2014:
3047 kcal Fat: 63.54g | Prot: 86.51g | Carbs: 370.73g.   Breakfast: Part Skim Mozzarella Cheese, Egg, Emergen-c Fizzing Drink Mix - Raspberry (Single Packet), Bananas, Coffee, Coffee, Coffee. Lunch: Coca-Cola Coco-Cola Classic (12 oz), Miss Vickie's Sea Salt & Vinegar Potato Chips, Subway 12" Cold Cut Combo, Coca-Cola Coco-Cola Classic (12 oz). Dinner: Bean Soup, Bean Soup, Bean Soup. Snacks/Other: Heineken Heineken Beer, Heineken Heineken Beer, Heineken Heineken Beer, Heineken Heineken Beer, Heineken Heineken Beer, Heineken Heineken Beer, Heineken Heineken Beer, Musco Family Green Pearls Manzanilla Pimento Stuffed Olives. more...
3222 kcal Exercise: Sitting - 4 hours, Housework - 1 hour, Desk Work - 7 hours, Resting - 4 hours, Sleeping - 8 hours. more...
Gaining 1.6 kg a Week

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TheOrangeDog's Weight History


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