Weigh In record (no journal entry) for 22 November 2021
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77.8 kg
Lost so far: 15.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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1265 kcal
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Fat: 50.62g | Prot: 35.56g | Carbs: 163.22g.
Breakfast: ВЕК Пельмени из Индейки , Белевская Пастила Белёвская Пастила без Сахара, Простоквашино Сливки 10%, MacCoffee Капучино Di Torino, Масло Подсолнечное, Красная Цена Блинчики с Мясом. more...
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Losing 3.5 kg a Week
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marinariuma's Weight History
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