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Allez plus que 500 petits grammes et j'aurai atteins mon objectif !
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55.5 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1277 kcal
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Fat: 60.21g | Prot: 43.63g | Carbs: 140.79g.
Breakfast: Milka Chocolat Caramel. Lunch: Sojasun Yaourt Poire Amandes, Picard Bol Vapeur Brocolis, Choux-Fleurs, Carottes, Pâtes (Cuites), Sauce Pesto. Dinner: Andros Confiture Allégée Reine Claude, St Hubert Oméga 3, Pain de Maïs (avec Peu de Matières Grasses (2%) de Lait), Auchan Fromage de Chèvre, Huile d'Olive, Pommes Gala, Boeuf Haché (85% de Maigre / 15% de Matières Grasses). Snacks/Other: Pruneau Sec, Kiwi, Brioche. more...
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1911 kcal
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Exercise:
Standing - 3 hours, Sitting - 9 hours, Walking (slow) - 3/kph - 3 hours, Resting - 1 hour, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Adelitabass's Weight History
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