Weigh In record (no journal entry) for 22 November 2021
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72.2 kg
Lost so far: 6.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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956 kcal
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Fat: 62.10g | Prot: 30.05g | Carbs: 71.39g.
Breakfast: Глобус Крем Чиз , Русский бисквит Коржи Бисквитные, Му-Му Салат Куриный Сытный, Окей Салат с Ветчиной и Сыром. more...
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Gaining 1.8 kg a Week
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hanna21118's Weight History
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